Paleo/primal food, recipes, discussions, health tips, exercise ideas, and general lifestyle info. I will also post information on growing your own food and permaculture farming when I can.
A bit about me: I am a fat food lover with polycystic ovarian syndrome and a gluten intolerance. I have no idea if I'll ever be "thin", but I *do* know that I can be healthy regardless of this through proper nutrition and exercise! Come join me on my journey towards lifelong health. ^_^
I accept recipe, food growing, and lifestyle advice submissions! Submissions will be judged on relevancy to the paleo/primal lifestyle and posted at my discretion.
Found this recipe on “The Mother Nature Network” today, and modified it for the paleo diet. ^_^
Cooking peaches on the grill intensifies the sweetness and enhances the juiciness of the fruit.
Prep time:5 minutes
Total time:10 minutes
1 poundripe peaches
Drizzle melted coconut oil
Using a sharp knife, make a deep slice through center of peach. Remove peach pit by twisting each half in opposite directions. Scoop out pit. Brush flesh with oil. Place halves flesh side down on grill until tender but not falling apart.
Serve hot over vanilla Greek frozen yogurt. Can be topped with a light drizzle of honey, if desired.